My Anxiety: Color me coping with life! A humorous stress relief coloring book journal for kids, teens and adults who are coping with anxiety, fears and phobias.: Color your stress away with humor!
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Anxiety, Depression, ADHD, OCD, Phobias! Why me!? You may have asked this question after another anxious day suffering from one or more of these disorders that disrupt your routine and well-being. It is terrifying and annoying. But you are not alone. Many others like you are just trying to cope with life and are experiencing the same symptoms. This book is here to help! It is a visual workbook illustrated with a cast of animal characters that serve as your guides. What if bees had OCD like us? Do fish get claustrophobic? Do some animals suffer low self-esteem? You'll smile and laugh at these relatable scenarios. Take some time out for yourself by coloring and journal writing to help sooth your stress and anxiety. After all, a little laughter is the best medicine!166 pagesColoring pages with funny relatable scenarios.Helpful guide pages for anxious moments.Daily Journal pages.Daily health and wellness tracker pages.Bonus downloadable journaling, health and wellness pages!Ideal for all ages who might enjoy a lighter humorous approach to dealing with their anxieties.Buy yours now and start the journey to happier days ahead. Read more
