Find Joy In The Journey Daily Food Journal and Activity Tracker: Notebook 6x9 187 pages (CQS.0285)

Product Description

Daily Food Journal and Activity TrackerNeed to track your food intake? This simple yet functional undated food diary notebook gives you space to log each meal -- breakfast, lunch, and dinner with 3 snacks on a two page layout. With columns for amount and calories, it's a perfect tracker for those with weight issues, diabetes, calorie counters, those on particular nutrition plans or diets, like keto or paleo or vegans, or just those foodies who love to be organized and ready for anything. Includes spots to track number of servings of fruits or vegetables as well as water intake. Add To Cart NowAn easy way to keep your menu and diet in order, this simple logbook keeps all your eating essentials in one place and allows you to compile your data for quick and easy reference. This makes it easier to see where you need to make small tweaks and big adjustments to get back on plan. Features:Daily (undated) worksheets with space to record breakfast, lunch, and supper (and snacks) for 3 months.Columns for amount and caloriesCheck boxes to track your servings of fruits or vegetables. Product Description:6x9"187 pagesUniquely designed vibrant coverTrack your intake of water, as well.We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author" link near the top of the page, just below the title of this tracker.Ideas On How To Use This Planner:Mother's Day GiftBirthday GiftNew Mom GiftStocking StufferGift For YOURSELF - Because, why not? You're worth it.