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The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
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The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

$22.99
★ 4.6352 reviews

Product Information

ASIN1580175422
CategorySports & Outdoors
MerchantSold by Needle in a Bookstack and Fulfilled by Amazon.
AvailabilityIn Stock

Product Description

Get in top riding shape!Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.

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