The Best Exercise is 5 steps Of Stop Eating So Much Crap! (My Food Diary and Meal Planner): Funny Meal Prep Planning Pad To Track What You Eat, Shopping List and Cravings (12 Weeks)

Product Description

A cute inspiring 12 week (3 month) meal planner, food diary and grocery list pad to help you stay on track. It’s simple, fast and easy and has space for you to record the key information you need. It’s undated so you can start anytime and take a week or two off if you require.It has weekly meal planner ideas pages for every week for you to plan your week’s breakfast, lunch, dinner, snacks and a shopping list. And daily food diary pages for you to track what food you plan to eat that day, whether you actually ate it, and also emotionally how you felt (if you had cravings etc). It also has a section for you to write your goal for the next day to help you stay on track and accountable!Makes a lovely gift for friends or family to show your support in helping them achieve their goals and it’s a good size to fit in a purse or bag.Happy Planning!SIZE: 6x9 inches (approximate A5)PAGES: 100 COVER: Soft Glossy Cover