The Soul Care Journal: 50 Daily Writing Prompts to Engage Your Mind and Heal Your Heart

Product Description

The Soul Care Journal provides thought-provoking questions and ideas to spark your daily journal writing. Fifty prompts beautifully designed to engage your mind and heart for inner healing, each followed by ruled pages to record your thoughts, will guide you through seven weeks of soul searching. Practiced grounding thoughts will help you identify your true emotions while recognizing the activities and scenarios that bring you real joy will free you from what you thought you were "supposed to do" to be happy.Trauma-from acute minor incidents in the distant past, to devastating complex trauma and societal injury-creates a subconscious mindset designed to keep you "safe," but trapped. Gently and gradually, The Soul Care Journal will help you confront mindsets of false security and deconstruct the walls keeping you from freely being yourself.Grab a pen and a latte, cuddle up under your favorite throw blanket, and let out a deep breath. Just let the words flow. No more writer's block or ending your "me time" in frustration and feeling empty! Let The Soul Care Journal do the hard work of priming your thoughts and giving you something meaningful to ponder. Dive deep in yourself and let the words heal as they flow onto the page.Contains 50 inspiration pages plus 150 lined writing pages; printed on crisp 70lb uncoated paper stock for smooth writing that won't bleed through. 200 page paperback A5 size fits most journal covers as a refill.