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Availability
In Stock
Seller
Hearst Product Studio

About this item

  • 48 exercises that turbocharge fat loss in just 28 days (and are back-pain-friendly!)
  • Workouts for your upper body, total body, lower body, and core
  • Essential nutrition and workout tips to boost your training
  • A daily workout tracker for the full 28-day program and a handy bookmark so you always stay in your place!
  • Plus, dozens of tricks to help you reach your goals!

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