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Low Calorie, Powerful Hydration Support: Each single-serve stick delivers over 1,150mg of electrolytes, vitamins, and minerals to help replenish what your body loses through sweat, daily activity, and exercise. With zero sugar and just 5 calories per serving, you get meaningful hydration support without the unnecessary additives found in most sports drinks — a clean, effective formula that works as hard as you do.
Vitamin D & Calcium for Complete Daily Support: While most electrolyte powders focus only on sodium and potassium, 1st Phorm Hydration Sticks go further with added Vitamin D and Calcium — nutrients that support bone health, muscle function, and daily wellness alongside electrolyte replenishment. This deeper formula means every stick supports more than just hydration, fitting naturally into a well-rounded daily wellness routine.
Zesty Citrus Flavor That Elevates Your Hydration Routine: Bold, tangy, and invigorating, our Citrus Hydration Sticks blend bright orange and lemon notes into a crisp, energizing drink you'll actually crave. No artificial aftertaste, no chalky finish — just clean, refreshing citrus that transforms drinking your electrolytes from a health obligation into a daily treat you look forward to. Perfect for workouts, hot days, or any moment you need a flavorful recharge.
Easy to Use, Anytime and Anywhere: Simply tear open one stick, pour into 16 oz of cold water, shake or stir, and sip. Use them before, during, or after a workout to help replace lost electrolytes. Drink one on a busy workday to stay sharp and hydrated, pack them for travel, or reach for one on a hot afternoon when plain water just isn't doing the job. No measuring, no blenders, and no mess — just tear, mix, and go.
Portable Single-Serve Stick Packs Built for Real Life: Each stick is individually wrapped and perfectly portioned for on-the-go convenience — slim enough to slip into your gym bag, desk drawer, backpack, hiking pack, or carry-on without taking up space. With 20 servings per box, you have enough for three weeks of daily use or a solid supply of pre- and post-workout hydration support. Tear, mix, and go in seconds — no prep, no mess, no excuses.
