Bellydancing: The Sensuous Workout with Shamira

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Product Description

From her famous video, remade for DVD, Shamira shows you how to use the fluid movements of her exotic art to firm your figure and release your inner senuality. This DVD begins with step-by-step guidance through gorgeous bellydance moves that will be used in the workout. The hypnotic arms and undulations, circles, figure 8's, hipwork, steps, turns and shimmies will stir your body and soul in an exciting but low-impact bellydance journey that will get you dancing, sweating, and having the time of your life! Perfect for beginners, but used by more advanced students and professionals who want to perfect their technique and learn from an authentic performer