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Gaiam - Fitness Aim True Yoga

$8.66
★ 4.2192 reviews

Product Information

ASINB004TFTE90
CategorySports & Outdoors
MerchantPrice Clock

About this item

  • Item Package Dimension: 7.49999999235L x 5.299999994594W x 0.599999999388H inches
  • Item Package Weight - 0.15 Pounds
  • Item Package Quantity - 1
  • Product Type - PHYSICAL MOVIE

Product Description

Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice. 3 work outs on one DVD • Beginner's Practice (25 minutes) - Kathryn s easy to follow, energizing, Vinyasa practice • Authentic Flow (45 minutes) - This intermediate flow allows you to push to the next level with Kathryn s expert instruction • Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses...demystifying and breaking them down for you into easy to follow steps!

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