Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness

About this item

• Why purple? (40lb-80lb tension) Fantastic band for exercises like Squats, Deadlifts and Chest Press. Also for challenging bodyweight gymnastic and rotational movements
• Can I use this for pull ups? Absolutely. The Purple band is recommended if you have a bodyweight between 120-175 lbs. See the chart to the left for more detail. Also a great band for Muscle Ups
• What exercises can I do with it? Use for moderately heavy compound exercises like Squats, Deadlifts, Dips,Pull Thrus and Good Mornings. Use for Stretching, Yoga and Pilates
• Free instruction and ebooks: Includes a free paper work out guide, an eBook on using your band for Pull ups and a eBook on using bands for a full body workout. Video workouts also available
• Highest quality: Premium quality made from 100% latex. Designed and tested to be durable and safe.