FLAHAVAN'S Organic Porridge Oats, 17 Ounce (Pack of 3)

Product Description

Oats are among the healthiest of cereals. This is because they are high in fiber, containing a good balance of soluble and insoluble fiber. There is scientific research which states that soluble fiber from oats, when taken as part of a low fat diet can lower cholesterol. Oats are naturally low in sugar, salt and saturated fat. Flahavan's has been milling oats for over 200 years at the family mill beside the river Mahon, at Kilmacthomas, Co. Waterford in Ireland.