Latin Dance Workout DVD - Baila Latin Dance Video 20-Minute Dance Workout Videos - 5 Dance Exercise Styles Latin Music Videos with Basic Steps Intro (Salsa, Merengue, Cha-Cha, Pasodoble, and Samba)

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• Make Your Body Groove - Baila! (bi-luh) latin workout will have you latin dancing with confidence in no time. Choose from five favorite exercise dance workout styles (Salsa, Merengue, Cha-Cha, Pasodoble, and Samba)
• Just 20 Minutes a Day - This low impact DVD can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great without too much pressure on the joints and knees.
• Learn the Steps - Professional dance instructors Nestor and Amanda Garcia start each video with a basic steps intro routine, followed by the full session. Feel confident in the privacy of your home before starting these latin dance favorites.
• Great for All Ages - No dance experience required. Baila! is an excellent way to relieve stress, lose weight, look great, and feel sexy. Workout at your own pace and have fun! Fun fitness collection for beginners, seniors, family, groups or by yourself.
• Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More.