Buy Whole Foods Organic Spelt Grain (500g)

Product Information

ASINB0852QT3N4

CategoryHealth & Household

About this item

100% Organic Ingredient
Easily digestible product
Full of fantastic minerals and vitamins
Suitable for Vegans and Vegetarians
Cooking Instructions: 1. Rinse and soak overnight. 2. Drain, rinse again and bring to a boil. 3. Simmer for 60 minutes or until the grains are tender but chewy.
Country of Origin: Romania
May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Store in a cool dry place away from sunlight.

Product Description

Organic Spelt Grain is an easier grain to digest then wheat grains. It is high in fibre and essential minerals that are required for a bodies to function on a daily basis. Spelt is a type of wheat that was widely grown in Roman times and is now widely introduced into baking across the world, it is widely used because of its high protein content. The whole grain can be used as a substitute for risotto rice and can be ground into flour at home if required.