{THE AND} Self Love Edition - 199 Self Reflection Cards to Improve Self Awareness - Self Care Question Card Deck to Prompt Mindfulness & Meditation - Explore Identity for Women & Men By The Skin Deep

About this item

• {THE AND} SELF LOVE EDITION: Discover yourself with selfcare and reflection cards, designed to help you discover your true self; With 199 questions and prompts, it encourages you to explore your feelings, beliefs, and experiences, helping you gain a deeper understanding of who you are
• PROMOTES SELF-AWARENESS: By asking thought-provoking questions, these mindfulness cards promote self-awareness and reflection; It encourages you to step back and examine your thoughts, feelings, and actions, so you can gain insight into your own behavior and motivations
• IDEAL FOR MEDITATION AND JOURNALING: Use this card game as part of your daily meditation practice, or as prompts for journaling; it's a great way to focus your thoughts, and gain clarity on what's important to you while relieving stress
• SOLO OR GROUP PLAY: Whether you want to play alone or with friends, this mindful card game is perfect for many occasions; You can play it in group therapy and discuss your answers, or use it as a tool for personal reflection, growth, and relaxation
• BUILD CONFIDENCE AND SELF LOVE: As you delve deeper into your own thoughts and emotions, you'll begin to build confidence and self-love; This deck is a powerful tool for personal development and growth, helping you become more self-aware, self-confident, and self-loving