Self Care Journal for Kids and Teens: Daily Mindfulness Diary with Prompts for Morning Intention & Evening Reflection for Gratitude, Affirmation, Goals, Mood, and More

Product Description

This self care journal for kids and teens helps your child start the morning off right with quick prompts that encourage them to set intentions and focus on the positive, and end the day with evening reflections to help them reflect and put the day to bed on a positive note. It will help them practice gratitude, learn about their feelings, and promote positive thinking.With this journal, your child will welcome each morning with mindfulness and gratitude and end the day with self-reflection to help cultivate a positive mindset, self-love, and builds strong character. It is a good conversation starter for kids as well.It also has different reflection prompts/questions for each page so that they will find different insights and inspirations every night*.Daily mindfulness and self-care journal for kids with the following prompts/features:Morning Intentions:Sleep TrackerMorning RoutinesPositive AffirmationGratitudeGoals and IntentionsToday ExpectationsEvening Reflections:Today AchievementsEvening RoutinesMood TrackerGuided Reflection PromptFree Space for Drawing, Doodling, or WritingEach page is lovingly designed with cute characters and illustrations that can easily arouse their interest while providing enough space for children to record their emotions and practice gratitude.It would also make an excellent gift for birthdays, holidays, or any special occasion.Book Details:Perfect Size 6 x 9 inchesSmooth matte finish cover, which resists waterCute and adorable cover design107 total pages*repeats every 30 days