Brain Power Gym Workbook Vol.1: For Adults — The More You Use Your Brain, the More Active It Gets!

Product Information

Product Description

Brain Power Gym WORK BOOK – IntroductionThe Brain Power Gym WORK BOOK contains a carefully selected set of exercises designed to stimulate working memory.It is divided into four categories — Language, Numbers, Visualization, and Control & Processing — each with clear, approachable challenges.Some tasks, such as “Calculation” and “Building Blocks,” come with additional training using QR codes for extra practice.A key feature of this workbook is the inclusion of voice-based training in certain exercises.“Use it or lose it”Neuroscience has a principle: “Use it or lose it.”Neurons and synapses that are not used will weaken and eventually disappear; conversely, frequent use strengthens them.In short: “Use your brain — if you don’t, you’ll lose it.” Read more