Self-Coach: How to Ask Powerful Questions, Break Old Patterns, and Move Forward with Confidence

Product Description

What if the most powerful coach you’ll ever meet is already inside you?In a world of constant change, we often look outside ourselves for guidance, motivation, and answers. Self-Coach invites you to look inward instead—to uncover the clarity, focus, and resilience already waiting within you.Drawing on years of experience as a certified leadership coach, Rasa Edwards offers a practical and inspiring roadmap for building success and personal transformation. Through reflective stories, self-coaching frameworks, and micro-practices you can apply immediately, you’ll learn how to:Break old habits and create new, purposeful routinesReignite motivation and overcome procrastinationNavigate loss, change, and emotional turbulence with self-compassionRebuild energy and focus by aligning with your natural rhythmsCultivate prosperity, health, and inner balance through intentional choicesEach chapter blends storytelling, neuroscience-informed insights, and powerful questions to help you reconnect with your inner wisdom and take small, meaningful steps toward the life you want.Whether you’re a busy professional, a lifelong learner, or someone simply seeking direction, Self-Coach will help you pause, reflect, and move forward with renewed confidence and purpose. Read more