Combat Sports Legged Grappling Dummy – 35 to 140 lbs. Sizes

About this item

• REALISTIC SOLO GRAPPLING PARTNER: Train takedowns, throws, submissions, transitions, pins, sweeps, chokes, and ground control without waiting for a live partner. The legged design gives MMA, Brazilian Jiu-Jitsu, wrestling, and submission grappling athletes a more natural shape for drilling positional movement and technique repetition.
• TRAINING WEIGHT FOR SERIOUS DRILLS: Size options give experienced athletes meaningful resistance for solo grappling, ground-and-pound positioning, clinch work, and mat returns. Beginners should choose a weight they can control safely, while advanced users can use this heavier dummy to build timing, pressure, and full-body conditioning.
• HEAVY-DUTY REINFORCED CONSTRUCTION: Built with vinyl reinforced by nylon for repeated mat work, partner-free drills, throws, sprawls, submissions, and floor-based training. Use on grappling mats or a protected surface to help reduce friction, protect flooring, and preserve the dummy during high-contact sessions.
• BUILT FOR HOME GYMS, ACADEMIES & FIGHT ROOMS: This grappling dummy fits garage gyms, academy corners, wrestling rooms, and home training areas while still offering full-body drilling potential. Pair it with grappling mats, MMA gloves, hand wraps, or resistance drills for technique work, conditioning circuits, and competition prep.
• DEVELOPS MUSCLE MEMORY & POSITIONAL CONTROL: Repetition builds confidence, and this dummy helps athletes practice armbars, rear naked choke setups, guard passing, side control, mount transitions, takedown finishes, and recovery-day movement drills. Use it for daily drilling, warmups, off-season skill building, or focused solo sessions when a partner is not available.