Pilates Ring Workout Cards - Magic Circle Pilates Flashcards - Quick Reference Guide for Pilates Exercises - Yoga Pilates Essentials Kit Fitness Circle Flash Cards - 53 Cards | 2.75” x 3.9”

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About this item

• Thick & Durable: Made from high-quality cardstock with a protective coating, ensuring long-lasting durability for repeated use. Ideal for women and men - adults, and teens can all learn with these pilates ring cards for yoga.
• Comprehensive: Deck includes flashcards for core, lower body, upper body, total body, and flexibility & mobility. Additionally, it has 6 different pre-mapped workouts. The cards are color-coded for anyone to easily identify which exercises are grouped together.
• Portable and Convenient: The box comes with 53 cards that measure 2.75” x 3.9.” Their compact size makes these flashcards perfect for practice sessions, whether at home, traveling, or in between.
• Instructional: Each exercise card features clear step-by-step instructions, proper ring placement, cues for safe form, and suggested sets & reps. Ideal for learning new exercises, improving technique, or expanding your Pilates repertoire.
• Enhance Strength: Designed to help build core stability, improve muscle tone, increase flexibility, and enhance balance using the Pilates ring. Suitable for beginners, intermediate users, instructors, and anyone looking to add resistance-based Pilates to their routine.