The In Motion Wellness Journal by Sloane Stephens, 3-Month, 243 Pages

About this item

• The In Motion Wellness Journal was created to help you slow down, reflect with intention, and stay aligned – especially during seasons when life feels fast.
• What's Inside: 3 months of structured reflection, Daily check-in pages, weekly reset pages, monthly reflection checkpoints and an undated format so you can start anytime
• This journal was designed to feel substantial, premium, and durable. With 243 pages of 157gsm coated paper + 1200gsm cardboard cover, the In Motion Wellness Journal is sewn + glued binding for durability
• Between training blocks, travel, competition, and life off the court, Sloane needed something simple and grounding – not overwhelming. This journal is that tool. Not a productivity planner. Not a perfection system. Just structured reflection that keeps you moving forward.
• “I created this because it’s something I genuinely use – especially during intense seasons. When everything is moving fast, journaling helps me slow down, reset, and come back to center.” – Sloane Stephens