CBT Cards for Kids, 52 Cognitive Behavioral Therapy Activity Cards for Emotional Regulation, Coping Skills, Confidence & Mindfulness - Social Emotional Learning Tools for Home, School & Therapy

About this item

• TURN BIG FEELINGS INTO SIMPLE CBT SKILLS – Help kids understand their emotions, calm their bodies, and build helpful thinking habits one card at a time. This CBT cards for kids deck turns Cognitive Behavioral Therapy concepts into easy, child-friendly activities that support emotional regulation, coping skills, confidence, mindfulness, and everyday resilience.
• FRONT ACTIVITY, BACK GUIDANCE – Each card gives children a clear activity to try, while the back shows when and why to use the skill. The “Perfect For” section offers real-life moments like before homework, after school, at bedtime, during big feelings, or when worries feel too loud. “Why It Works” explains the simple CBT-based purpose behind each skill.
• 6 HELPFUL SKILL AREAS – Organized into Emotion Skills, Body Regulation, Mindfulness Skills, Cognitive Skills, Coping Skills, and Confidence & Social Skills. From naming feelings and calming down to challenging unhelpful thoughts, solving problems, and building self-esteem, each category supports a different part of a child’s emotional growth.
• GENTLE ANIMAL ART KIDS WANT TO USE – Soft watercolor animal illustrations make therapy-inspired skills feel warm, friendly, and approachable. Cute characters help children connect with activities like breathing practice, thought detective, worry tools, mindful listening, body regulation, and friendship-building without making the experience feel heavy or overwhelming.
• PRACTICAL FOR HOME, SCHOOL & THERAPY – A useful CBT therapy tool for parents, teachers, school counselors, therapists, and caregivers. Great for calm down corners, classroom SEL activities, therapy sessions, family conversations, coping skills practice, journaling prompts, and thoughtful mental health support gifts for kids.