Aletha® Full Body Muscle Release System | Hip, Neck & Shoulder Pain Relief | Trigger Point Massage Tools | Deep Tissue Muscle Release Tools | Hip Flexor Muscle Tension Release. Includes the Hip Hook™
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About this item
- ORIGINAL HIP HOOK INCLUDED (THE MARK) – The only muscle release tool designed to reach both the psoas AND iliacus — your deepest hip flexors — replicating a hands-on physical therapy technique at home. Just 90 seconds a day to ease tight hips, hip flexor tightness, and lower-back tension at the source.
- DESIGNED & INVENTED BY A PHYSICAL THERAPIST – Created by Christine Annie, MPT, a holistic physical therapist with 20+ years of clinical practice, inventor of the Hip Hook, and bestselling author of Tight Hip, Twisted Core. Real clinical expertise behind every tool, not another generic massage gadget.
- COMPLETE 5-PIECE MUSCLE RELEASE KIT – Includes The Mark Hip Hook, Hip Flexor Release Ball, The Range neck & shoulder tool, Hip Resistance Band, and the bestselling Tight Hip, Twisted Core book — everything you need for full-body trigger point and myofascial release in one bundle
- RELEASES THE MUSCLES BEHIND COMMON TENSION – Targets the tight hip flexors, glutes, and piriformis that get blamed for nagging lower-back, hip, and pelvic discomfort — especially the kind that builds up from long days of sitting, running, or training.
- NECK, SHOULDER & UPPER-BACK RELIEF (THE RANGE) – While the Hip Hook and release ball work below the waist, The Range digs into stubborn neck, shoulder, and upper-back knots — total-body coverage from one kit.
Product Description
Aletha's Full Body Muscle Release Bundle is the all-in-one, physical therapist–designed kit for releasing tension head to toe. It includes the Original Hip Hook, the only tool built to reach both the psoas and iliacus, your primary hip flexors; the Hip Flexor Release Ball for targeted trigger point work in the front and back of the hip; The Range for deep neck, shoulder, and upper-back relief; the Hip Resistance Band for activation and mobility; and the bestselling book Tight Hip, Twisted Core: The Key to Unresolved Pain. This system is a product of Christine Annie (formerly Koth), MPT's 20+ years of clinical experience as a holistic physical therapist. She is the inventor of the Hip Hook, Range and Orbit and a bestselling author. Tight hip flexors quietly drive a lot of the lower-back, hip, glute, and pelvic tension people live with day to day, and most tools can't reach the muscles responsible. This kit can, replicating hands-on physical therapy at home. Easy to use, guided by the free Aletha app, and ideal for athletes, runners, and anyone who sits too long. Release tight muscles, improve mobility and posture, and feel the difference with the complete Hip Hook bundle.
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