Exercise Sliders, Dual Sided Lightweight Ab Gliders, Pilates Sliders with Full Body Resistance Workout for Carpet Hardwood Floors
Product Information
About this item
- [Full Body Targeting] These dual sided exercise sliders enable comprehensive muscle engagement across all groups including abs glutes and legs delivering a total body resistance workout on any surface for maximum effectiveness in home or gym routines
- [Multi Surface Compatibility] Designed for universal use on wood carpet tile or hardwood floors these lightweight discs provide seamless transitions during ab core and pilates exercises ensuring stability without surface damage or slippage
- [Core Stabilization ] discs require continuous core engagement creating an intense abdominal workout that strengthens stabilization muscles improving balance coordination and overall core strength through controlled movements
- [Portable Compact Design] Ultra lightweight and compact core sliders fit easily in bags or drawers allowing convenient transport for travel hotel stays or outdoor sessions while maintaining full workout functionality anywhere
- [Versatile Fitness Integration] Ideal for pilates yoga barre dance physical therapy or training these exercise discs enhance athletic conditioning balance training and full body routines across diverse fitness programs
Product Description
Specification: Description: This Discs can be used to target all muscle groups, from chest to legs for total body workout. You can take it anywhere because of small size and lightweight. Features: This disc allows you to perform skills that target every muscle group. Small size and lightweight, so you can easily take it anywhere You can use the discs on any surface such as Wood, Carpet, Rug or Tile. discs requires constant core stabilization which delivers an incredible core workout. You can use these exercise discs for sliders gym, core reinforcement, athletic conditioning, , physical therapy, yoga, dance, balance training and so on. Specification: Material: ABS Plastic + Foam Pattern: Round Disc Color: Black Round Disc Diameter: Approx. 17.8cm / 7.01inch Package Weight: 235g Package List: 2 x Sliding Discs
