Happily Growing: Affirmations & Reflections: A Journaling Coloring Book for Adults with Empowering Affirmations, Gratitude Prompts & Mindful Meditations for Stress Relief, Relaxation & Self-Care

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Your daily moment of self-reflection, creativity, and self-discovery — all in one beautiful book.Happily Growing: Affirmations & Reflections is more than a coloring book. It's a gentle, therapeutic space to slow down, breathe, and reconnect with yourself — one page at a time.Inside, intricate hand-illustrated designs meet empowering affirmations, guided journal prompts, and mindful meditation exercises. As you color, you'll quiet a busy mind, ease stress, and cultivate gratitude, self-awareness, and resilience — turning a few quiet minutes into real self-care.Inside you'll find:• Calming, detailed illustrations to color and lose yourself in• Empowering affirmations to reframe your mindset and lift your mood• Reflective journal prompts for gratitude, dreams, and personal growth• Mindful meditation moments woven throughout• A spacious 8.5 x 11" format with room to color and writePerfect for anyone seeking stress relief and a mindful pause, as well as for self-care lovers and journalers, or as a heartfelt gift.Whether you have five minutes or a whole afternoon, this book meets you where you are — and helps you grow, happily.Happily Growing- Room to breathe, room to grow. Read more