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- SPACIOUS & BODY-FRIENDLY PADDING FOR ALL USERS: Equipped with an extended backrest, widened padded seat, and flexible adjustable headrest, this workout bench provides precise neck and head support during chest presses, shoulder presses, sit-ups and various daily workouts. Fitted with high-density resilient foam and non-slip premium PU leather, it delivers long-lasting cushioning and stable body support throughout training. The humanized sizing fits over 85% of different body shapes, catering to novice fitness enthusiasts and professional weightlifters alike
- FULLY ADJUSTABLE FOR 100+ HOME WORKOUTS: Boasting 7 backrest angles, 4 seat height levels and 3 leg support positions, this multifunctional weight bench supports flat, incline and decline workout conversions in seconds. It covers comprehensive full-body training, including chest, back, shoulder, arm, core and leg workouts like dumbbell rows, leg curls and ab crunches. The complimentary battle rope adds more diversity to your cardio and explosive strength training, maximizing your home workout efficiency
- 700LBS HEAVY WEIGHT LIMIT: Crafted with 1.5mm thickened industrial-grade steel and premium triangular bracing structure, this workout bench features outstanding rigidity and stability. It supports a maximum weight of 900 LBS even under heavy load training. Adopted with anti-rust and anti-scratch protective coating, the sturdy frame resists daily wear and tear, maintaining excellent performance and appearance for long-term intensive home gym use
- STABLE, QUIET & SUPER EASY TO CLEAN: The optimized triangular stability structure reinforces overall firmness, effectively eliminating shaking during high-intensity explosive movements. The thickened upgraded padding relieves body pressure, absorbs sweat and buffers vibration for quiet training. The waterproof PU leather surface is stain-resistant and easy to clean with a simple wipe, while the high-density foam features excellent deformation resistance, keeping optimal cushioning and support for every workout session
- 5 SECOND QUICK FOLD & EASY SPACE-SAVING STORAGE: Featuring a user-friendly one-step folding system, this portable exercise bench can be fully assembled or folded away in merely 5 seconds. With a compact folded size of 44.49" × 17.32" × 13", it can be vertically stored against walls, tucked behind doors or slid under beds. The space-saving layout perfectly solves the storage dilemma, ideal for small apartments, condos and compact home gym spaces
Product Description
DescriptionUnlock hundreds of exercises with this all-in-one home training bench! Designed for home gyms, this adjustable weight bench features a 1.5mm thickened commercial-grade steel frame capable of supporting up to 700 lbs. With 6 backrest positions, 4 seat adjustments, and 3 leg support settings, it adapts perfectly to exercises like bench presses, rows, and more. The extra-thick PU leather padding and triangular stability structure ensure comfort and safety during workouts. The innovative quick-fold design allows setup and storage in just 5 seconds—when folded, it measures only 44.49" L × 17.32" W × 13" H, making it ideal for small spaces and easy upright storage.SpecificationType: Dumbbell BenchExpanded Dimensions: 44 × 113 × 110 cm / 17.32 × 44.49 × 43.31 inchesMaterial: Alloy SteelWeight Capacity: 700 lbsPackage Contents1 × Dumbbell BenchNote1.Slight variations in manual measurements may occur.2.Product images may differ slightly from the actual item due to lighting and display settings.3.Product details may vary between manufacturing batches. Please consider this before purchasing.4.If you have any questions, feel free to contact us—we're here to help!










