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About this item
- [Clear Time Visibility] Bright LED digits show separate minute and second timing at a , while 12 or 24 hour display, countdown, count up, stopwatch, and custom interval modes cover home gym circuits and group fitness sessions. Athletes can stay on pace without checking a handheld device.
- [Structured Training Modes] Tabata timing runs 20 seconds work and 10 seconds rest for 8 sets, while FGB1 and FGB2 programs guide five or three rounds with 5 minute work and 1 minute rest. Useful for CoachES and athletes who need consistent interval training during gym workouts.
- [Custom Preset Control] Save up to 10 training presets and configure work time, rest time, interval length, and set count with the remote. Nine intervals can organize up to 99 sets, helping personal trainers and home athletes start repeat workouts without rebuilding each routine.
- [Wireless Remote Operation] Connect the timer to a power adapter, add 2 AAA batteries to the remote, then select a mode and press Start from up to 25 feet away. This lets adjust or sessions from across a training area while athletes keep moving.
- [Workout Progress Alerts] Built in buzzer signals countdown completion and regular interval changes, with a 10 second warning followed by 3, 2, 1, Go cues. and athletes can follow work and rest transitions while focusing on form, pace, and the next round.
