Product Information
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360-Degree Movement - Four swivel wheels support forward, backward, lateral and circular motion for controlled core exercises, including rollouts and plank variations.
Stable 4-Wheel Platform - The circular four-wheel layout creates multiple contact points, while the textured top helps hands or feet stay positioned during training.
Core and Full-Body Workouts - Add controlled rolling movements to abdominal, shoulder, arm, back, hip and leg routines. Adjust the range and pace to suit your fitness level.
Compact for Home Workouts - The low-profile design is easy to carry and store. For smooth operation, use the disc on a smooth, level floor.
Complete Workout Set - Includes 1 ab roller disc, 1 knee pad and 2 latex resistance bands measuring 30 cm and 40 cm for additional upper- and lower-body exercises.
