ALPIDEX Massage Balls Pack of 5 Spiky Peanut Trigger Lacrosse Ball Different Degrees of Hardness Feet Back Hands Muscles Trigger Point Plantar Fasciitis Muscle Release

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5 high quality massage balls in different designs and degrees of hardness for back legs feet or hands * phthalate free
2 Spiky balls ? for a stimulating massage, increases local blood circulation
1 Lacrosse ball ? for gentle applications or also as an anti-stress ball
1 Trigger point ball ? deep-acting thanks to special surface structure
1 Peanut ball ? for firm, localized pressure. Promotes surface sensitivity
Due to the different degrees of hardness and surfaces, various trigger points and tensions can be reached
The lacrosse as well as the peanut ball have a valve, whereby the degree of hardness can be determined and individually adjusted by yourself with a standard ball pump
Suitable for: targeted stimulation of reflex zones and trigger points
releasing muscle tension and hardening
pain-relieving massages for joints, tendons and ligaments
gripping and sensitization exercises
warming up or regeneration after exercise