Ankle Weights, 1/2/3/4/6/8/10 LBS 1 Pair Wrist Leg Arm Weights for Women, Kids and Men, Comfortable and Soft, Perfect for Dancing, Running, Walking, Fitness, Workout, Physical Therapy

Product Information

About

Options: The dumbbells come in different weight levels for you to choose from. [Normal weight] Red - 0.5 kg (×2), Green - 1 kg (×2), Purple - 1.5 kg (×2), Navy blue - 2 kg (×2), Orange - 2.5 kg (×2), Azure - 3 kg (×2), Grey - 5 kg (×2)
DURABILITY AND COMFORT:Made of soft and stretchy mercerized cotton for exercise, and moisture absorbent material inside, breathable and comfortable to wear, lasting durability.
PERFECT FIT - Adjustable strap closure for a snug and secure fit, customized for ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
Workouts: Add more endurance, used to increase lower body strength, rehabilitate muscles, improve balance and coordination for physical therapy.
PAIR: All sizes come in pair. Great for home workouts, walking, jogging, running, base strength.

Product Description

Improve endurance and endurance: The added weight on the legs when running leads to a higher energy expenditure, which in turn increases heart and respiratory rate.