Chinese Baoding Balls for Hand Therapy: 1.57 Inch 1.146lb Meditation Balls for Exercise Stress Balls

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Chinese Baoding Balls for Hand Therapy, also known as Meditation Balls, is a simple hand exercise from China
Baoding balls is a traditional folk fitness equipment, designed to do hand exercise through rotating two or more balls repeatedly, often used in martial arts
Use Baoding balls everyday can improve your hand dexterity and hand strength, provides relief to your pain wrist and stiff fingers, helps with hands discomfort from the use of electronics devices, while also relieving stress and improving sleep
Baoding balls is a simple exercise that you can do in any place, time, or occasion. It's a good personal collection and a beautiful gift
Weights 1.146 lbs, made of hardened 304 stainless steel, durable, smooth and shiny, won’t chip or get damaged, holds up well to daily use