ENERGI CORE Pull Up Bar for Doorway – Multi-Grip Chin Up Bar, No Screws Required – Heavy Duty Door Frame Bar for Home Gym, Strength Training & Upper Body

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No-Screw Installation: Uses secure leverage to instantly mount on any standard door frame (24" to 36" wide) without screws, drilling, or fasteners; Protective foam pads prevent any damage to your door trim.
Versatile Multi-Grip Design: Features 12 comfortable, non-slip foam grips allowing for wide, narrow, and neutral grip pull ups or chin ups to target your back, shoulders, chest, and arms.
Heavy-Duty Steel Construction: Engineered from high-strength steel to support a 300 lb weight capacity; Built for stability and durability for your daily strength training and intense bodyweight workouts.
Full Upper Body Workout: This is more than just a pullup bar; Take this exercise bar to the floor for a stable base to perform deep pushups, tricep dips, and core-strengthening exercises.
Portable Home Gym: Lightweight and easy to assemble or remove from the doorway in seconds; A perfect space-saving solution for apartments, home offices, or a garage gym—compatible with resistance bands or ab straps.