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【Convertible Arm & Leg Support System】More than a basic workout bench, this foldable adjustable weight bench features a 3-position leg support and 2-position arm support design for more training variety. Use the front support for sit-ups, decline movements, lower-body anchoring, or convert it into arm support for curl-style upper-body exercises and more controlled strength training at home.
【8 Backrest Angles for Full-Body Workouts】Built for different training needs, the bench offers 8 backrest positions, 2 headrest settings, and 4 seat adjustments to support incline, flat, and decline-style workouts. Train chest, shoulders, back, arms, abs, and core with dumbbell presses, bench press movements, sit-ups, and daily home strength routines.
【886 LBS Reinforced Steel Frame】Designed for steadier strength training, this adjustable bench supports up to 886 LBS with thickened steel tubing and a reinforced frame structure. The stable base helps reduce unwanted movement during presses, sit-ups, curls, and dumbbell workouts, while the balance knob helps improve footing on uneven floors.
【Supportive Padding for Longer Sessions】High-density foam padding and a breathable leather-style surface help provide lasting comfort through repeated sets. The padded backrest, seat, headrest, arm support, and leg support are designed to keep your body better supported during bench press movements, dumbbell training, sit-ups, and upper-body workouts.
【Foldable Design for Real Home Gyms】Made for garages, bedrooms, apartments, basements, and compact workout corners, this foldable workout bench helps you build a stronger home gym without taking over your space. Store it under a bed, in a closet, or against a wall when not in use, and reposition it more easily for everyday training.
