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ADJUSTABLE LEVELS: This Roman Chair features 5 adjustable abdominal pad positions, allowing you to customize the length from 39 to 45.5 inches via the quick-turn knob. Whether you’re tall or short, this adjustable fitness bench easily adapts to your body, ensuring a secure and ergonomic workout experience.
FULL-BODY TRAINING: More than just a Hyperextension Roman Chair, this versatile equipment targets your entire body. Target your arms, back, chest, glutes, hamstrings, and core for a comprehensive workout that enhances your overall fitness. It improves lower back strength and reduces the risk of future injuries.
SUPERIOR STABILITY: This Roman chair is made of high quality carbon steel. The triangular structure and 18.9-inch wide base provide exceptional stability during intense workouts. With a 330 lbs weight capacity, anti-slip plastic foot covers, and floor-friendly design, this Roman Chair for back extensions stays firmly in place without wobbling or tipping.
SLIP-RESISTANT HANDLE: This back extension bench features a non-slip support handle that enhances safety during intense strength training sessions. From sit-ups to lateral flexion, it supports a wide range of movements that enhance flexibility, range of motion, and blood circulation, making it one of the most effective core workout equipment pieces for total-body training.
FOLDABLE DESIGN: This Back Hyperextension Bench can be collapsed in just a few steps, reducing its height for convenient storage under a bed, in a closet, or against a wall. Its compact and lightweight design makes it a perfect abdominal and back trainer for small home gyms and limited spaces.

Product Description

Product Description: Features five abdominal pad length settings, adjustable from 38.9" to 45.2" via a simple knob, making it adaptable for different users and exercises. This multifunctional bench supports a wide range of exercises, including back extensions, side bends, sit-ups, push-ups, bicep workouts, and more – making it an ideal choice for anyone looking to target the abs, glutes, hamstrings, and lower back. Engineered for stability, the triangular frame and 18.9-inch wide base support up to 330 lbs, with non-slip foot covers that keep the unit securely in place without scratching the floor. The slip-resistant handle offers added balance and also functions as an excellent push-up grip, expanding your upper body training possibilities. Comfort is key – and this bench delivers. A high-density curved ab pad, breathable odorless PU leather, and soft foam leg support ensure you stay comfortable and pain-free even during high-intensity sessions. Specifications: Steel Frame Construction: Black, powder-coated Maximum Load Capacity: Up to 330 LBS Incline Angle: 45 degrees Adjustable height: 99 - 115 cm

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