Rendpas Adjustable Dumbbell Set with 1000lbs Roman Chair for Home Gym

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【10-Level 55LB Dumbbell Set】Includes a pair of adjustable dumbbells from 10-55 lbs in 10 weight levels and a 4-in-1 Roman chair bench for presses, rows, curls, sit-ups, back extensions, and full-body home workouts.
【1-Second One-Hand Adjustment】Switch weights fast with the 360° dial system. The dumbbells adjust in 5 lb increments, helping you move smoothly between warm-up sets, supersets, drop sets, and daily strength training.
【Stainless Steel Handle】Each dumbbell features a 4.21-inch stainless steel handle for a secure grip and stable control during presses, rows, curls, goblet squats, and other regular home gym exercises.
【Dual Locking System】Built with cast iron plates and a dual locking structure to help keep selected plates secured during training while reducing the need for multiple fixed dumbbells in your workout space.
【4-in-1 Roman Chair Bench】The bench supports weight bench, Roman chair, sit-up bench, and dumbbell rack functions, with 11 support pad heights, 8 backrest angles, 3 seat positions, and a 1000 lb weight capacity.