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Build More Into Every Session: Use one compact Roman Chair for focused back, glute, hamstring, and core training at home. The streamlined setup brings four training areas into one repeatable routine
Confidence Starts With Visible Specs: The 45-degree triangular frame uses 50 x 50 x 2 mm carbon-steel square tubing. Maximum user weight is 350 Ib, with the frame machine-tested under load for that capacity. Secure every adjustment point before use.
Find Your Working Position: Combine seven height positions with three incline settings to shape your setup. The approximate 4 ft 9 in to 6 ft 3 in (145-190 cm) range is a guide; body proportions and pad placement determine final fit
See Every Contact Point: Split body-support pads and padded leg rollers use high-resilience foam under textured PU upholstery. Foot supports and textured handles clearly define the body, leg, foot, and hand contact points for setup
Train, Fold, Reset Your Space: Use the pull-pin folding design to reset the room between sessions. Plan around a 36.3 x 19.2 in assembled footprint and an approximate 20.3 Ib item weight, plus a 22.1 in handle width and 45.5 in sloped lengt
