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About this item
- Build explosive arm, back and chest muscles with these Rotating Push-Up Stands
- Use the adjustable resistance to personalize your workout and get dynamic results fast
- Shape your plan and your body with the Workout Calendar & Fitness Journal
Product Description
Get the body you want with the X-Factor: ST. Designed to transform your body. This 8-week progressive program trains you in the Optimization Zone from the core out to maximize time and increase results. It's the best way to burn calories and build muscle in the same workout.
