Whole Food Plant-Based Diet Journal: 60 Day WFPB Whole Food Plant-Based Diet Journal & Food Log

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Do you want to live healthy and free from diseases? Start on a whole food plant-based diet for the next 60 days and see amazing results! This food journal is designed for those on the WFPB diet. It can also be used for those following a specific eating plan such as Dr Joel Fuhrman G-BOMBS eating plan. Use this food log and journal to track your daily servings of whole grains, beans & legumes, onions, berries and other fruits, cruciferous vegetables, greens, nuts and seeds. Full Specifications: -60 Pages to record your WFPB food consumption and water intake for 60 days. - 30 pages to record your WFPB recipes - blank note pages for recording anything such as weight etc. - Food list for your reference This specially plant-based journal will help you to stay on track and adjust to a new healthy eating lifestyle to prevent all chronic diseases. Eat To Live And Stay Healthy Today! Read more