Workout Logbook: With Cute Flowery and Whimsical Cover and Meal Prep Pages

Product Description

Looking for a new workout logbook? Something compact, something you can record your sets/reps/weights/notes in, AND something with space for your meal prep plans?This book is all of the above! It features:6x9in size, with 213 pages, making it easy to carry around13 weeks worth of meal prep pages at the beginning to plan out your meals week-to-week (AND placed at the beginning of the book so its easy to flip back and forth to see what you had in previous weeks)13 weeks worth of workout log pages (or more if you don't work out every day!)workout log pages are in sets of two: one for the bare bones stats (sets, reps, type of exercise, mood, how it went) and one for warmup/foam rolling/cooldown and general notes (or extra space - use it as needed).stats page at the beginning of the book to record your beginning stats and during (with a place to write your "during" date!) - write your PR's, measurements, heart and sleep health, with space for notes.cute cover with flowers and yin-and-yang symbols (who said a logbook can't be pretty?)If you're in the market for a new workout logbook and want an exciting cover, pages for your weekly meal prep, and extra space for notes, grab this one and take it with you on your journey towards awesome health. Read more