Resistance Bands Set – 5 Pro-Grade Bands with Handles + Lifetime LOF App Access, 30-Day Training Program, Meal Plan Access, 14-Day Coaching Support & Credits Included

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• Complete Fitness System Included — Lifetime LOF App Access Your purchase unlocks lifetime access to the Lifestyle of Fitness App, used by 34,000+ clients. Track your workouts, habits, meals, and progress all in one place with no monthly subscription.
• Trainer-Designed 30-Day Resistance Band Program (3-Day Total Body Split) Includes a full 30-day program with Strength, Athletic, and Burn days. Designed by retired Muay Thai Champion, Board-Certified Health Coach, and ISSA Master Trainer Michael Caulo to help you build strength, tone muscle, and burn fat at home.
• Nutrition Support: Meal Plans, Grocery Guides, and Habit Tracking Access balanced meal plan templates, LOF’s sustainable “Protein–Produce–Pleasure” method, grocery lists, and daily habit tracking—everything you need for real transformation.
• 14 Days of Coaching Support + 100-Day Transformation Planner PDF Get 14 days of expert guidance inside the LOF App—perfect for beginners or anyone needing accountability. Also includes the LOF 100-Day Transformation Planner PDF for long-term success.
• Travel-Friendly Home Gym + $350 in Coaching & Retreat Credits The entire 10-band system packs easily into your gym bag for home, hotel, and on-the-go training. Includes a $100 Diagnostic Call credit and $250 LOF Coaching/Retreat credit, turning this into a complete transformation starter kit.
• Premium Quality for Real Training — Not Cheap Bands That Snap Built with multi-layer natural latex for smoother stretch, higher durability, and safer resistance. Designed to withstand strength training, athletic conditioning, rehab work, and daily use.
• 10-Band Complete Set — 5 Long Loop Bands (8–120 lbs) + 5 Short Booty Bands Includes five long-loop resistance bands ranging from 8–120 lbs each (over 300 lbs of total combined resistance) plus five short-loop glute bands. Perfect for strength training, athletic conditioning, mobility work, and glute activation.