Home Resistance Training Kit, Adjustable Suspension Straps for Exercise

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About this item

• 【Complete Home Resistance Training Kit】Includes 2 handles with foot cradles, 2 adjustable extension straps, 1 balance strap, 1 door anchor, 1 outdoor anchor, 1 portable carry bag, 1 exercise guide, and 1 product guide. A complete suspension training setup for versatile bodyweight workouts at home or outdoors.
• 【Multiple Indoor & Outdoor Setups】 Use the door anchor with a suitable sturdy door, add the extension strap for higher anchor points, or wrap the outdoor anchor strap around compatible bars, beams, posts, or sturdy trees. Multiple anchoring options make it easy to adapt your workout to different training spaces.
• 【Adjustable Full-Body Bodyweight Training】 Perform rows, chest presses, squats, lunges, planks, hamstring curls, core exercises, and more. Adjust the suspension straps and change your body angle to increase or reduce exercise intensity while targeting the arms, chest, back, legs, glutes, and core.
• 【Durable Straps & Secure Grip】 Built with durable woven straps, reinforced stitching at key stress points, metal carabiners, adjustable buckles, and textured non-slip handles for a stable and comfortable training setup. Detachable handles with foot cradles expand exercise options for both upper- and lower-body movements.
• 【Portable Storage & Exercise Guide】 Pack the complete training system neatly into the included carry bag for compact storage and easy transport. The included exercise guide introduces essential movements and setup basics, helping beginners get started while offering plenty of exercise variations as training progresses.