Somatic Therapy Cards for Kids, 52 Emotional Regulation Exercises Mindfulness, Calm, Focus & Coping Skills Therapy Tools for Home, School, Calm Down Corner Ages 5-12

About this item

• TURN BIG FEELINGS INTO PLAYFUL PRACTICE – Help kids move through big emotions with simple, body-based activities they can actually understand and use. This somatic therapy cards for kids set includes 52 illustrated exercises across 6 color-coded systems: Connect, Release, Shift, Ground, Calm, and Notice. A gentle way to build body awareness, emotional regulation, confidence, and healthy coping skills through play.
• FRONT FOR KIDS, THE ADVANTAGE IS ON THE BACK – Each card is thoughtfully designed with kids and adults in mind. The front gives child-friendly steps and playful animal illustrations, while the back explains when to use the activity and why it works. The set also includes 2 parent guide cards to help caregivers, teachers, therapists support kids with calm, simple guidance and empower both kids and adults with understanding.
• GENTLE WATERCOLOR ANIMAL ART – Soft watercolor animal illustrations make every activity feel safe, warm, and approachable. From calming breathwork to grounding exercises and movement-based resets, these cards turn abstract therapy ideas into playful, kid-friendly practice that feels more like a storybook than a lesson creating a positive experience with every card.
• USE AT HOME, SCHOOL & THERAPY – A practical therapy tool for parents, teachers, school counselors, occupational therapists, and child therapists. Use these somatic therapy cards for kids during morning routines, transitions, bedtime, calm down corners, classroom SEL activities, counseling sessions, or anytime kids need help slowing down, refocusing, and feeling more in control.
• COMPLETE 54-CARD GIFT SET – Includes 52 beautifully illustrated somatic exercise cards plus 2 adults guide cards, all packed in a sturdy storage box. Made with thick cardstock and a smooth matte finish for clear reading and repeated use. A thoughtful gift for kids ages 5-12 and a helpful addition to any social emotional learning toolkit.